A Journey of Food, Fitness, Freedom and Philosophy
Most Published Research Findings Are False
Monday, May 22, 2017
FRSP Week 7 #3 Ep 15 | Rocking that Heart Rate!
In episode 15 of the Full Range Strength Series, I reach 83% of my maximum heart rate after just 4 strength training exercise sets, and I evaluate this months straddle split progress.
Share to Twitter
Share to Facebook
Share to Pinterest
Post a Comment
Post Comments (Atom)